Naturopathy

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Natural ways to boost your iron levels

Are you someone who continuously suffers from low iron? Taking supplements and still barely making the range? We want to talk about iron and some of the reasons why a person may become iron deficient.

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A naturopath’s perspective on behavioural issues in children

At Balanced Beings, we are seeing an increase in the number of children in clinic with parents concerned about behavioural issues, including hyperactivity, poor concentration, tantrums, mood swings, anger and irritability.

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An unexpected silver lining of lockdown for one family

The extended lockdown in Melbourne was surprisingly good for Sarah Kirley and her family. The forced break from her business allowed her to study naturopathy, sharing her study journey with her husband and three children.

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Common hormonal causes of acne

Acne is a common issue seen in clinic and something that significantly affects those who suffer from it. There are numerous causes and drivers of acne, but it is evident that hormones have a significant role to play.

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The effects of yoga on anxiety in female college students: A trial protocol

We are proud to share the below research proposal designed by three of our current students Elena Yanchenko, Nicole Pugliese, and Vanessa Sharma. This student research proposal was selected to be published by the Journal of the Australian Traditional Medicine.

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A career choice that shifted the emphasis from looking good to feeling good

In the 2000s growing up, Laura Stevens was surrounded by health messages that said: look good, and you’ll feel good. But after Laura sought a naturopath’s help for a health condition, her mindset shifted to prioritise feeling good.

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Sugar cravings: Not a matter of willpower

Sugar cravings are something most of us can attest to experiencing at some point — and for some of us, the cravings become a daily battle of willpower and restriction.

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Pursuing two careers at once with creativity and consistency

Netball is Laura Scherian’s first true love, but it is followed closely by cooking. Armed with talent, determination, and a naturopathy degree, Laura pursues both with gusto from the Sunshine Coast.

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An outdated model of weight loss

As a young naturopath, I started out specialising in weight loss – mostly because it was the very thing I had struggled with myself.

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